It is no secret that smoking is dangerous to anyone’s health. Yet many smokers underestimate its ill effects and would rather choose risking their health than actually quitting it. While many people say that smoking is addiction on one end but a fool on the other, not many people know what fool smoking brings to your body. If the risk of cancer hasn’t convinced you to quit smoking yet, simple vanity might do the trick. Smoking isn’t easy on the body, and it doesn’t take long for the effects to show in your physical appearance. Here are little-known ways smoking ruins affects your looks:
1. Premature lines and wrinkles
Experts say that smoking accelerates aging, adding approximately 1.5 years to your actual age, so you look older than those who do not smoke. Smoking hampers the blood supply that keeps skin tissue looking supple and tissue. This is mainly the result of nicotine narrowing the blood vessels and impairing the natural rate of blood flow to the skin, depriving skin tissue of oxygen and vitamin E- both essential nutrients to prevent wrinkles from forming.
2. Dark Circles
Nicotine withdrawal at night keeps you from getting a good night sleep. The result? You end up with dark eye circles the next morning.
3. Icky Smile
If you smoke, you can kiss pearly white teeth goodbye. Nicotine interferes with the normal functioning of gum tissues cells, causing a wide array of dental problems that include gum disease, oral cancer, and stained teeth. Smoke long enough and bear the added cost of tooth whitening to your cigarette spending.
4. Stained Fingers
The simplest way to spot a chain smoker is to look at his/her nails. Not only will nicotine stain your teeth but it also stains your fingers as well. It usually appears as stained brownish yellow. The usually available remedy to get rid of this is using bleach solutions and scrubbing with steel wool. Ouch. Isn’t it much easier when you quit?
5. Poor wound healing
Since smoking interrupts with blood flow in the body, you will likely have a hard time healing after surgeries or after a serious wound injury. Nicotine narrows the blood vessels, causing it to constrict and limit oxygen-rich blood flow to vessels. This means that wounds take longer to heal and scars to become more prominent.
6. Thinner Hair
As if stained teeth are not enough, smoking affects your hair too. Experts say that the toxic chemicals in cigarettes can damage DNA in hair follicles and generate cell-damaging free radicals as well which leads to thinner hair among chain smokers which can turn to gray in the long run.
7. Loss of Natural Glow
The carbon monoxide in cigarette displaces the level of oxygen in the skin, leaving it dry and discolored. It does make your skin too appear kinda off and keeps you from enjoying your most vibrant glow.
Not many people know this, but smoking does increase your risk to infection with human papillomavirus, a virus that can cause warts-including genital warts. The research found that women smokers are four times as likely to have genital warts.
9. Stretch Marks
Nicotine damages the fibers and connective tissue in your skin, causing it to lose elasticity and strength.
This makes you more prone to developing unsightly stretch marks.
There are countless other ways that smoking damages your appearance, health, and overall well-being. But knowing these ways that smoking ruins your looks plus the risks for all types of cancer, would you not want to quit?
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